WebSep 26, 2024 · In a 1 1/4-cup serving of Kashi Go Original, you get 180 calories, 13 grams of fiber, 8 grams of sugar, and 8 grams of protein. ... Avoiding sugar-laden cereals like … WebJul 1, 2024 · One serving (35 grams) provides ( 10 ): Calories: 110 Fat: 2 grams Carbs: 15 grams Fiber: 3 grams Sugar: 0 grams Protein: 8 grams Three Wishes offers 3 flavored options as well, each...
Frosted Flakes Nutrition Facts - Eat This Much
WebApr 10, 2024 · They suggest that men eat no more than nine teaspoons or 36 grams a day, women have no more than six teaspoons or 25 grams a day, and children eat no more than 24 grams or just about six teaspoons each day. Believe it or not, one 12 oz. soda has eight teaspoons or 32 grams, and 12 oz. of apple juice has 27 grams of sugar, about seven … WebFirst, any cereal that contained trans fat was automatically added to this list, as trans fat is easily the most unhealthy ingredient a cereal could have. Second, I looked at sugar content. Every cereal that contained 10 or more grams of sugar per serving (which didn't come from actual fruit) made this list as well. list of jetix shows
Best Cold Cereal Brands for Diabetes - EatingWell
WebApr 28, 2024 · Frosted flakes will certainly give you energy with its 12 grams of sugar per serving, but athletes should probably find a healthier option. 6. Kellogg's Raisin Bran Surpringly, Kellogg's Raisin Bran comes in at a whopping 18 grams of sugar per serving. This is probably due to the dried fruit — another deceptively "healthy" food . WebOct 1, 2008 · The five other lowest-rated cereals included: Cap’n Crunch’s Peanut Butter Crunch (Quaker Oats), with 9 grams of sugar, 1 gram of fiber, and 200 milligrams of … WebIngredients: Milled corn, sugar, malt flavor, contains 2% or less of salt. Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), … imbued strike spheres of power